Health, goals, life, inspiration, journeyHeather Holloway McCashJanuary 14, 2019changeyourbody, Pilates, balancelife, bodyacceptance, choices, changes, changeyourlifestyle, accomplish, goals, choose, Make Strong Choices, change, agencypilates, body change, changeyourmindset, confidence, exercise, choiceComment How to Make Manageable Changes Health, goals, life, inspiration, journeyHeather Holloway McCashJanuary 14, 2019changeyourbody, Pilates, balancelife, bodyacceptance, choices, changes, changeyourlifestyle, accomplish, goals, choose, Make Strong Choices, change, agencypilates, body change, changeyourmindset, confidence, exercise, choiceComment